5/28/2014
5:50 PM
8.8 mi
1:02:16.63
7:08 mi
Saucony Mirage 3 (Red)
Initializing charts...
wanted to do 16,12,8,8,12,16, but just wasn't there today, slowing down as the reps get shorter isn't how it's supposed to go.
ran up to Worcester State since WPI's track is closed, it's a good spot to workout, pretty well sheltered.
Workout type:Easy
Distance:8 mi
just an easy hour