Notes
Nice premeet with Greg, very cool out, should be very nice for race time (12:00) tomorrow. I need to get more warm stuff to Worcester asap, it got cold quick.
Goal for tomorrow:
1st mile 5:25-5:30
finish around 26:40-26:45,
I really want to run a race and get faster as it goes on. Especially in this field on this course with it's long straights and lots of people excited and starting way too quickly, there'll be a lot of people to catch the second half, and I want to make sure that I'm ready for it. Hopefully this year I'm better prepared to spike up and race quickly. This week I trained hard 3 straight days after the Monday off day, so if I can run 26:40 tomorrow, I think that bodes well for me running 26mid at Franklin late this season.