Notes
Wanted this to be more consistent, but the downhill first mile didn't help, I also just wasn't smart, didn't make good moves, but I ended up about the right pace, I wanted to run 5:36 pace tonight, so 5:38 average is fine. Hopefully next week, I'll get out at the right pace, and be more consistent because the course is more consistent. This may have been the hardest 5k course as well, Caumsett was close
Changing this to a race so I can compare my fast summer running.