Notes
Two loops of Longwood T down to JP, and did 2 laps of JP the second time down there. The first loop was with Ant, then he went back and I picked it up a bit for the 2nd loop. Took a Gu at the beginning of the 2nd loop, and bonked at about 12.5 miles in. Last night's dinner didn't have a ton of carbs. Ran it back pretty easily from there, except for the Mass Ave bridge since it was windy and I wanted to finish.
Not the two hours I said I wanted but a good run anyway. Felt good with Anthony, but I wasn't too happy with how hard I was working at that pace the 2nd loop, but this has been a weird week.