Run: Drills/Strides Previous Next

2/19/2023

12:26 PM

6.7 mi

50:47.85

7:39 mi

Health

144 bpm
161 bpm
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Notes

Explored some trails, and then strides around JP.

Trails are nice, force slow running.

After I left the trails my left calf was hurting, I think when I was flexing to toes up? It was an acute sting like I had over extended it at some point.

Felt fine later in the run.

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