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1/21/2016

6:53 PM

6.3 mi

44:39.99

7:04 mi

Health

167 lb
3347

Weather

24 F
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Flander's Rd

Notes

Ran down Flander's Rd to the Pike and back. Right hammy felt like it was on the edge at a couple points, particularly on the out when I was running on the right side of the road.

These past 3 days have been good runs. Need to make sure I don't get too greedy.

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