Run: Fartlek Previous Next

5/4/2021

6:31 PM

8.3 mi

1:00:10.18

7:13 mi

Health

163 bpm
189 bpm

Weather

54 F
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The Rivah

Notes

20 min wu, 20 min 1 on 1 off, 20 min cd.

Felt pretty good for a first workout, didn't feel like 1200s were the right medicine just yet.

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