4/14/2010
4:40 PM
3600 m
15:35
6:58 mi
Brooks Adrenaline GTS 10 (Blue/Silver)2
Initializing charts...
high quality, short workout, 800's were at 5k goal pace...I'd like to run 15:40... and 200's were at mile goal, should have been a little quicker. Now I have two days to get ready for Saturday's 8k challenge