Run: Easy Previous Next

12/17/2013

6:40 PM

4.2 mi

30:00

7:12 mi

Equipment

ASICS GT-2000

Health

167 lb
2205
  • Map

treadmill

Notes

I decided a token run was half an hour, since that's roughly the time it takes to walk up the hill, get changed, take a shower and get down the hill. And after 75 minutes driving home from work, then clearing out my driveway and moving cars around, I didn't want anything more. This was for the streak.

Training Plan Entry

Interval

12 mi

In Boston

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