Run: Race Previous Next

6/9/2020

9:22 PM

1 mi

5:09.48

5:10 mi

Health

143 bpm
154 bpm
57.4

Weather

70 F
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Notes

Virtual 26x1 mile leg.

Even at 9:30pm I wasn't the only one on the track, but the older couple walking moved outside the fence and everyone else was keeping decent distance, so I dropped the mask to breathe freely.

~2:35 at halfway, and that 3rd quarter sucked. Put everything I had into the last 400 and was sucking wind for awhile after I finished.

I miss taking sub-5's for granted.

Dunno if this is progress from the 5:23 since I skipped the mask, my left leg was a little sore during the warmup, but I don't know how much that impacted the run.

Comments