Run: Steeple Previous Next

4/24/2010

12:50 PM

3 km

10:35

5:41 mi

Health

160 lb
944

Ratings

9 / 10
8 / 10
  • Map

Springfield

Notes

44,80,83,84,84,87,88,82

Not happy about the 87, 88 but I came back with the 82, I had a much better 800m kick at Coast Guard, and at Fitchburg in the 5k, 6 second pr though so I can't be too unhappy. Time for 2 weeks off, then start building up the base.

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