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11/21/2021

9:01 AM

13.1 mi

1:30:12.65

6:54 mi

Health

151 bpm
166 bpm
50.8

Weather

43 F
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Notes

Minus the harborside.

Plan was to run with Ben and pace Kasey and Sarah to something low 1:30s, maybe even break it. Mission accomplished, they ran great, and it was fun to run with everyone.

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