Run: Fartlek Previous Next

3/7/2023

8:02 AM

9.1 mi

1:06:30.10

7:18 mi

Health

150 bpm
177 bpm
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VFW parkway

Notes

10.5 minutes (tried for 11/12, but was a bit too much)

Nice weather for a run, just slowly building up the effort.

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