Run: Interval Previous Next

10/25/2009

3:20 PM

10000 m

40:51

6:35 mi

Health

160 lb
3148

Ratings

8 / 10
7 / 10
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WPI Track

Notes

first 10k workout, the first two felt good, the third was faster, and the fourth and fifth I really felt my poor, inconsistent training the past couple weeks

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