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Run: Race Previous Next

2/6/2010

Date

1:30 PM

Time

5 km

Distance

16:54

Duration

5:27 mi

Pace

Equipment

Saucony Endorphin

Health

Weight168 lb

kilojoules1653

VO2max60.6

Ratings

Effort8 / 10

Quality6 / 10

Map

CourseSmith College

Notes

wanted a 16:40, went 5:20, 5:20, 5:40, 35...

Comments