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12/4/2010

1:15 PM

1 mi

4:44.32

4:45 mi

Health

165 lb
522
63.1

Ratings

8 / 10
8 / 10
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Springfield

Notes

First meet of Indoor, and an 8 second pr (4:50 for 1600m)! I would have liked a stronger 3rd quarter, and maybe a more relaxed 1st quarter+. I came through 409 in 69 low, so I was kind of worried, but everything was going by so fast, I didn't have time to think about it (which was nice). I'm very happy with how this race came out, with the 10 miles yesterday, and I'm excited to see what I can do later this year with more than 2.5 weeks of training under my belt.

unofficial 800m and 1000m prs, 2:20 and 2:57 en route lol

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