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Summary
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Run: Easy
Previous
Next
8/2/2009
Date
8:00 AM
Time
4 mi
Distance
34:55.
06
Duration
8:42 mi
Pace
Health
Weight
149 lb
kilojoules
1897
Weather
Conditions
Ratings
Effort
2 / 10
Quality
3 / 10
Map
Course
triangle
Notes
pre race day prep
Comments
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