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10/21/2018

11:15 AM

8 km

28:01

5:39 mi

Health

165.8 lb
2610
59.9

Weather

45 F
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Notes

28:01 officially, happy with the 55s improvement from codfish bowl. Every individual mile was better.

Training Plan Entry

Race

8 km

Mayor's Cup

Franklin Park

Want to feel good, want to throw down <27.

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