Run: Easy Previous Next

5/21/2017

9:21 PM

11.6 mi

1:20:20.50

6:55 mi

Health

165.8 lb
147 bpm
169 bpm
6105

Weather

59 F
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Spring St

Notes

Ran after I got home from Alan's... (A+ weekend). I had hoped to get home a little earlier, and had ideas of running 15/16 steady, but it wasn't really happening after 6+ hours in a car, 4+ of them driving.

Got over 60 for the week to keep that streak going.

Training Plan Entry

Long

16 mi

Tempo time, shoot for 6:30 pace to start.

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