9/21/2009
4:00 PM
9.7 mi
1:10:49
7:17 mi
Brooks Adrenaline GTS 8 Blue
We ran out with a mixed ability group for the first 4+ miles I think we were about 42-45 minutes through 5.5 miles, After we got to Holden St, I started pushing the pace to the finish, and think I finished sub 7 minute pace for the last mile.