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Summary
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Run: warm up/cooldown
Previous
Next
7/30/2009
Date
6:15 AM
Time
3.2 mi
Distance
33:06
Duration
10:25 mi
Pace
Equipment
Brooks Adrenaline GTS 8 Blue
Health
Weight
149 lb
kilojoules
1500
Weather
Temperature
75 F
Conditions
Ratings
Effort
1 / 10
Quality
2 / 10
Map
Course
To Hills West and Back
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