| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
| Jul 2020 |
|
|
|
72.9 mi |
9:25:02 |
7:45 |
| Jun 2020 |
|
|
|
149.4 mi |
19:10:06 |
7:42 |
| May 2020 |
|
|
|
251.2 mi |
32:46:22 |
7:50 |
| Apr 2020 |
|
|
|
195.1 mi |
24:50:55 |
7:39 |
| Mar 2020 |
|
|
|
240.9 mi |
29:58:39 |
7:28 |
| Feb 2020 |
|
|
|
204.8 mi |
25:39:39 |
7:32 |
| Jan 2020 |
|
|
|
223.1 mi |
27:46:40 |
7:29 |
| Dec 2019 |
|
|
|
152.3 mi |
19:29:03 |
7:41 |
| Nov 2019 |
|
|
|
70.1 mi |
9:07:31 |
7:49 |
| Oct 2019 |
|
|
|
32.7 mi |
4:25:47 |
8:08 |
| Sep 2019 |
|
|
|
12.5 mi |
1:34:36 |
7:36 |
| Aug 2019 |
|
|
|
129.2 mi |
16:34:15 |
7:42 |
| Jul 2019 |
|
|
|
187.7 mi |
24:28:51 |
7:50 |
| Jun 2019 |
|
|
|
256.8 mi |
32:16:59 |
7:33 |
| May 2019 |
|
|
|
182.6 mi |
22:51:46 |
7:31 |
| Apr 2019 |
|
|
|
158.1 mi |
19:18:15 |
7:20 |
| Mar 2019 |
|
|
|
276.0 mi |
33:42:27 |
7:20 |
| Feb 2019 |
|
|
|
212.4 mi |
25:43:46 |
7:17 |
| Jan 2019 |
|
|
|
158.4 mi |
19:08:38 |
7:16 |
| Dec 2018 |
|
|
|
167.8 mi |
20:27:05 |
7:19 |
| Nov 2018 |
|
|
|
199.9 mi |
23:55:58 |
7:12 |
| Oct 2018 |
|
|
|
253.8 mi |
30:46:52 |
7:17 |
| Sep 2018 |
|
|
|
230.0 mi |
28:10:22 |
7:21 |
| Aug 2018 |
|
|
|
163.7 mi |
20:35:59 |
7:34 |
| Jul 2018 |
|
|
|
103.4 mi |
13:05:38 |
7:36 |
| Jun 2018 |
|
|
|
195.6 mi |
23:55:38 |
7:21 |
| May 2018 |
|
|
|
309.3 mi |
37:22:10 |
7:15 |
| Apr 2018 |
|
|
|
335.9 mi |
40:28:42 |
7:14 |
| Mar 2018 |
|
|
|
307.5 mi |
37:11:30 |
7:16 |
| Feb 2018 |
|
|
|
193.7 mi |
23:51:16 |
7:24 |
| Jan 2018 |
|
|
|
192.8 mi |
23:51:40 |
7:26 |
| Dec 2017 |
|
|
|
190.6 mi |
23:06:59 |
7:17 |
| Nov 2017 |
|
|
|
235.6 mi |
28:02:19 |
7:09 |
| Oct 2017 |
|
|
|
231.6 mi |
27:25:35 |
7:07 |
| Sep 2017 |
|
|
|
120.6 mi |
14:36:03 |
7:16 |
| Aug 2017 |
|
|
|
328.3 mi |
39:00:35 |
7:08 |
| Jul 2017 |
|
|
|
338.5 mi |
40:42:13 |
7:13 |
| Jun 2017 |
|
|
|
264.4 mi |
31:13:50 |
7:06 |
| May 2017 |
|
|
|
326.9 mi |
38:43:49 |
7:07 |
| Apr 2017 |
|
|
|
286.4 mi |
34:42:13 |
7:17 |
| Mar 2017 |
|
|
|
114.2 mi |
14:26:31 |
7:36 |
| Feb 2017 |
|
|
|
157.0 mi |
19:02:26 |
7:17 |
| Jan 2017 |
|
|
|
223.7 mi |
27:09:10 |
7:17 |
| Dec 2016 |
|
|
|
183.4 mi |
22:32:20 |
7:23 |
| Nov 2016 |
|
|
|
125.8 mi |
15:42:29 |
7:30 |
| Oct 2016 |
|
|
|
225.2 mi |
27:08:58 |
7:14 |
| Sep 2016 |
|
|
|
187.0 mi |
23:20:14 |
7:30 |
| Aug 2016 |
|
|
|
149.7 mi |
18:39:57 |
7:29 |
| Jul 2016 |
|
|
|
136.3 mi |
16:41:09 |
7:21 |
| Jun 2016 |
|
|
|
157.0 mi |
18:13:24 |
6:58 |
| May 2016 |
|
|
|
259.8 mi |
30:19:06 |
7:01 |
| Apr 2016 |
|
|
|
272.2 mi |
31:34:05 |
6:58 |
| Mar 2016 |
|
|
|
227.8 mi |
27:00:09 |
7:07 |
| Feb 2016 |
|
|
|
191.9 mi |
22:38:42 |
7:05 |
| Jan 2016 |
|
|
|
124.1 mi |
15:09:01 |
7:20 |
| Dec 2015 |
|
|
|
77.4 mi |
9:27:44 |
7:21 |
| Nov 2015 |
|
|
|
40.0 mi |
4:55:19 |
7:23 |
| Oct 2015 |
|
|
|
25.6 mi |
3:07:48 |
7:21 |
| Sep 2015 |
|
|
|
4.0 mi |
31:53 |
7:56 |
| Aug 2015 |
|
|
|
3.7 mi |
28:43 |
7:44 |
| Jun 2015 |
|
|
|
47.6 mi |
6:03:02 |
7:38 |
| May 2015 |
|
|
|
92.7 mi |
11:44:52 |
7:37 |
| Apr 2015 |
|
|
|
102.1 mi |
12:59:06 |
7:38 |
| Mar 2015 |
|
|
|
21.6 mi |
2:39:04 |
7:22 |
| Feb 2015 |
|
|
|
143.5 mi |
16:51:18 |
7:03 |
| Jan 2015 |
|
|
|
229.4 mi |
28:11:03 |
7:23 |
| Dec 2014 |
|
|
|
181.6 mi |
21:24:35 |
7:05 |
| Nov 2014 |
|
|
|
53.5 mi |
6:17:20 |
7:04 |
| Oct 2014 |
|
|
|
277.4 mi |
33:09:39 |
7:11 |
| Sep 2014 |
|
|
|
252.8 mi |
30:12:21 |
7:11 |
| Aug 2014 |
|
|
|
286.7 mi |
34:48:46 |
7:18 |
| Jul 2014 |
|
|
|
258.0 mi |
31:55:45 |
7:26 |
| Jun 2014 |
|
|
|
148.6 mi |
18:19:01 |
7:24 |
| May 2014 |
|
|
|
223.4 mi |
26:25:12 |
7:06 |
| Apr 2014 |
|
|
|
266.3 mi |
31:38:01 |
7:08 |
| Mar 2014 |
|
|
|
312.5 mi |
37:14:38 |
7:10 |
| Feb 2014 |
|
|
|
258.1 mi |
31:17:29 |
7:17 |
| Jan 2014 |
|
|
|
269.1 mi |
32:03:22 |
7:09 |
| Dec 2013 |
|
|
|
231.9 mi |
28:08:55 |
7:17 |
| Nov 2013 |
|
|
|
170.5 mi |
19:17:13 |
6:48 |
| Oct 2013 |
|
|
|
231.9 mi |
27:55:00 |
7:14 |
| Sep 2013 |
|
|
|
206.3 mi |
24:51:39 |
7:14 |
| Aug 2013 |
|
|
|
276.7 mi |
34:20:29 |
7:27 |
| Jul 2013 |
|
|
|
230.0 mi |
28:33:17 |
7:27 |
| Jun 2013 |
|
|
|
186.6 mi |
22:18:28 |
7:11 |
| May 2013 |
|
|
|
34.4 mi |
4:18:10 |
7:31 |
| Apr 2013 |
|
|
|
66.2 mi |
7:31:35 |
6:50 |
| Mar 2013 |
|
|
|
141.6 mi |
17:09:02 |
7:16 |
| Feb 2013 |
|
|
|
232.8 mi |
27:11:01 |
7:01 |
| Jan 2013 |
|
|
|
269.2 mi |
32:43:01 |
7:18 |
| Dec 2012 |
|
|
|
268.5 mi |
32:52:23 |
7:21 |
| Nov 2012 |
|
|
|
160.9 mi |
19:22:05 |
7:14 |
| Oct 2012 |
|
|
|
239.7 mi |
23:24:48 |
5:52 |
| Sep 2012 |
|
|
|
261.8 mi |
30:50:14 |
7:05 |
| Aug 2012 |
|
|
|
231.6 mi |
28:57:30 |
7:31 |
| Jul 2012 |
|
|
|
239.4 mi |
29:45:12 |
7:28 |
| Jun 2012 |
|
|
|
215.5 mi |
25:21:52 |
7:04 |
| May 2012 |
|
|
|
83.5 mi |
10:12:42 |
7:20 |
| Apr 2012 |
|
|
|
10.1 mi |
1:20:52 |
7:59 |
| Mar 2012 |
|
|
|
64.7 mi |
5:57:47 |
5:33 |
|