Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
1/30/2010 |
Run |
Worcester State |
warm up/cooldown |
3.6 mi |
30:00 |
8:20 |
|
2/4/2010 |
Run |
Worcester State |
warm up/cooldown |
5.5 mi |
44:56 |
8:11 |
|
3/26/2011 |
Run |
Worcester State |
warm up/cooldown |
4.4 mi |
35:33 |
8:03 |
|
3/26/2011 |
Run |
Worcester State |
Race |
5.0 km |
16:50 |
5:25 |
|
6/21/2014 |
Run |
Worcester State |
warm up/cooldown |
0.5 mi |
5:14 |
9:42 |
|
6/21/2014 |
Run |
Worcester State |
warm up/cooldown |
3.6 mi |
28:11 |
7:50 |
|
|