| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/3/2016 |
Run |
30 |
Easy |
9.9 mi |
1:10:08 |
7:04 |
 |
| 3/12/2016 |
Bike |
30 |
Easy |
9.7 mi |
37:07 |
3:51 |
|
| 2/28/2016 |
Run |
30 |
Long |
10.3 mi |
1:15:25 |
7:19 |
|
| 2/20/2016 |
Run |
30 |
Easy |
6.2 mi |
44:57 |
7:18 |
|
| 9/12/2015 |
Bike |
30 |
Easy |
17.5 mi |
1:07:02 |
3:51 |
|
| 9/1/2015 |
Bike |
30 |
Easy |
8.3 mi |
29:00 |
3:30 |
|
|