Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
9/8/2018 |
Paddling |
Charles River |
Default |
4.5 mi |
2:00:00 |
26:40 |
|
9/1/2018 |
Paddling |
Charles River |
Default |
4.5 mi |
1:45:00 |
23:20 |
|
7/3/2017 |
Run |
Charles River |
Easy |
5.5 mi |
41:46 |
7:37 |
|
5/30/2017 |
Run |
Charles River |
Fartlek |
11.6 mi |
1:17:11 |
6:40 |
|
4/23/2017 |
Run |
Charles River |
Long |
12.1 mi |
1:24:28 |
7:01 |
|
4/9/2017 |
Run |
Charles River |
Long |
12.5 mi |
1:24:32 |
6:47 |
|
12/18/2016 |
Run |
Charles River |
Long |
11.0 mi |
1:20:17 |
7:20 |
|
3/30/2014 |
Run |
Charles River |
warm up/cooldown |
5.4 mi |
39:40 |
7:20 |
|
4/2/2011 |
Run |
Charles River |
Fartlek |
8.0 mi |
52:51 |
6:37 |
|
|