Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
8/17/2018 |
Run |
Newton |
Easy |
6.3 mi |
51:11 |
8:09 |
|
8/31/2018 |
Run |
Newton |
Easy |
5.1 mi |
39:20 |
7:48 |
|
4/8/2020 |
Run |
Newton |
Easy |
8.6 mi |
1:03:36 |
7:26 |
|
4/10/2020 |
Run |
Newton |
Easy |
8.9 mi |
1:08:16 |
7:41 |
|
5/3/2020 |
Run |
Newton |
Easy |
7.9 mi |
1:03:27 |
8:01 |
|
5/4/2020 |
Run |
Newton |
Easy |
9.4 mi |
1:14:59 |
8:00 |
|
5/6/2020 |
Run |
Newton |
Easy |
7.7 mi |
1:00:47 |
7:56 |
|
5/8/2020 |
Run |
Newton |
warm up/cooldown |
4.3 mi |
33:05 |
7:47 |
|
5/12/2020 |
Run |
Newton |
Hill |
7.5 mi |
58:20 |
7:48 |
|
5/13/2020 |
Run |
Newton |
Easy |
5.3 mi |
41:08 |
7:43 |
|
5/20/2020 |
Run |
Newton |
Hill |
3.7 mi |
29:02 |
7:53 |
|
5/20/2020 |
Walk |
Newton |
Default |
|
20:00 |
|
|
5/23/2020 |
Run |
Newton |
Easy |
9.5 mi |
1:16:53 |
8:07 |
|
5/23/2020 |
Walk |
Newton |
Default |
|
20:00 |
|
|
5/24/2020 |
Walk |
Newton |
Default |
|
40:00 |
|
|
5/26/2020 |
Run |
Newton |
Easy |
7.9 mi |
1:03:09 |
7:59 |
|
5/29/2020 |
Run |
Newton |
Easy |
8.9 mi |
1:08:48 |
7:44 |
|
5/30/2020 |
Run |
Newton |
Easy |
9.9 mi |
1:15:51 |
7:39 |
|
6/5/2020 |
Run |
Newton |
Easy |
3.9 mi |
32:02 |
8:13 |
|
6/8/2020 |
Run |
Newton |
Easy |
7.7 mi |
58:17 |
7:36 |
|
6/22/2020 |
Run |
Newton |
Easy |
4.1 mi |
32:14 |
7:56 |
|
6/25/2020 |
Run |
Newton |
Easy |
6.2 mi |
48:06 |
7:44 |
|
7/5/2020 |
Run |
Newton |
Easy |
8.2 mi |
1:05:56 |
8:01 |
|
7/7/2020 |
Run |
Newton |
Easy |
9.1 mi |
1:08:33 |
7:34 |
|
7/13/2020 |
Run |
Newton |
Easy |
5.2 mi |
40:25 |
7:47 |
|
7/28/2020 |
Bike |
Newton |
Easy |
11.9 mi |
48:34 |
4:06 |
|
8/28/2020 |
Run |
Newton |
Easy |
3.0 mi |
24:03 |
7:57 |
|
8/29/2020 |
Run |
Newton |
Easy |
2.2 mi |
17:15 |
7:47 |
|
8/30/2020 |
Run |
Newton |
Easy |
3.0 mi |
23:24 |
7:44 |
|
9/3/2020 |
Run |
Newton |
Easy |
4.7 mi |
36:42 |
7:54 |
|
9/4/2020 |
Run |
Newton |
Easy |
2.2 mi |
17:53 |
8:15 |
|
9/20/2020 |
Run |
Newton |
Easy |
4.2 mi |
33:29 |
7:57 |
|
9/23/2020 |
Run |
Newton |
Easy |
3.0 mi |
23:00 |
7:36 |
|
9/28/2020 |
Run |
Newton |
Easy |
5.9 mi |
47:55 |
8:08 |
|
9/30/2020 |
Run |
Newton |
Easy |
3.7 mi |
27:42 |
7:33 |
|
10/4/2020 |
Run |
Newton |
Easy |
5.2 mi |
39:12 |
7:35 |
|
10/17/2020 |
Run |
Newton |
Easy |
4.6 mi |
35:23 |
7:40 |
|
10/24/2020 |
Run |
Newton |
Easy |
4.0 mi |
32:25 |
8:03 |
|
1/8/2021 |
Run |
Newton |
Easy |
6.5 mi |
50:36 |
7:48 |
|
6/8/2021 |
Run |
Newton |
Easy |
5.4 mi |
43:40 |
8:09 |
|
6/9/2021 |
Run |
Newton |
Easy |
5.2 mi |
40:16 |
7:50 |
|
8/13/2021 |
Run |
Newton |
Easy |
3.1 mi |
25:56 |
8:21 |
|
4/9/2022 |
Run |
Newton |
Easy |
4.2 mi |
32:03 |
7:37 |
|
|