Workouts


Summary
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Date Activity Course Type ▲ Distance Duration Pace  
3/17/2016 Run
Portland
Easy 4.0 mi 30:10 7:31
3/18/2016 Run
Portland
Easy 3.7 mi 27:01 7:16
3/20/2016 Run
Portland
Easy 9.3 mi 1:08:38 7:22
3/21/2016 Run
Portland
Easy 6.0 mi 43:28 7:19
9/2/2022 Run
Portland
Easy 4.2 mi 34:00 8:10
9/23/2023 Run
Portland
Long 11.1 mi 1:24:59 7:39