Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/11/2019 AquaJog/Bike
YMCA
Default   45:33  
9/10/2019 AquaJog/Bike
YMCA
Default   40:08  
9/8/2019 AquaJog/Bike
YMCA
Default   40:33  
2/12/2019 Run
YMCA
Easy 4.0 mi 29:56 7:26
1/31/2019 Bike
YMCA
Easy 5.0 mi 15:00 3:00
1/31/2019 Run
YMCA
Easy 4.0 mi 30:00 7:30
4/13/2018 Swim
YMCA
Free Style 200.0 yd 4:41 41:17
4/9/2018 Core
YMCA
Default      
4/6/2018 Run
YMCA
Easy 4.1 mi 30:55 7:34
3/12/2018 Swim
YMCA
Free Style 400.0 yd 9:24 41:23
2/26/2018 Swim
YMCA
Free Style 350.0 yd 7:30 37:44
2/22/2018 Swim
YMCA
Free Style 300.0 yd 8:01 47:00
2/19/2018 Swim
YMCA
Free Style 300.0 yd 6:42 39:18
1/8/2018 Run
YMCA
Easy 6.0 mi 46:19 7:43