| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 7/13/2019 |
Run |
Fells |
Easy |
1.2 mi |
10:00 |
8:20 |
 |
| 7/7/2019 |
Run |
NH |
warm up/cooldown |
1.7 mi |
14:18 |
8:25 |
|
| 7/3/2019 |
Run |
|
Easy |
0.5 mi |
4:25 |
8:30 |
|
| 12/3/2019 |
Run |
The Rivah |
Easy |
5.5 mi |
46:44 |
8:35 |
|
| 7/13/2019 |
Run |
Fells |
Easy |
1.2 mi |
11:00 |
9:10 |
|
| 3/17/2019 |
Run |
New Bedford |
warm up/cooldown |
0.4 mi |
3:20 |
9:32 |
|
| 7/7/2019 |
Run |
Loon Mountain Race |
Race |
6.6 mi |
1:10:10 |
10:38 |
|
|