Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
6/21/2021 |
Run |
Comm Ave |
Easy |
4.8 mi |
39:18 |
8:12 |
|
6/23/2021 |
Run |
Bangers |
Easy |
6.0 mi |
46:17 |
7:43 |
|
6/25/2021 |
Run |
The Rivah |
Easy |
8.3 mi |
1:07:05 |
8:06 |
|
6/30/2021 |
Run |
The Rivah |
Easy |
5.4 mi |
43:08 |
7:57 |
|
7/1/2021 |
Run |
The Rivah |
Easy |
7.0 mi |
55:10 |
7:52 |
|
7/3/2021 |
Run |
Fresh Pond |
Long |
11.1 mi |
1:27:34 |
7:53 |
|
7/5/2021 |
Run |
The Rivah |
Easy |
8.4 mi |
1:02:52 |
7:30 |
|
7/7/2021 |
Run |
Bangers |
Easy |
7.0 mi |
54:00 |
7:43 |
|
7/10/2021 |
Run |
The Rivah |
Easy |
7.9 mi |
1:04:15 |
8:07 |
|
7/11/2021 |
Run |
Firehouse Loop |
Long |
12.1 mi |
1:32:15 |
7:39 |
|
7/14/2021 |
Run |
|
Easy |
7.0 mi |
55:42 |
7:56 |
|
7/16/2021 |
Run |
The Rivah |
Easy |
6.9 mi |
54:42 |
7:55 |
|
7/24/2021 |
Run |
Firehouse Loop |
Long |
12.7 mi |
1:35:36 |
7:33 |
|
7/28/2021 |
Run |
Bangers |
Easy |
6.5 mi |
49:28 |
7:38 |
|
8/8/2021 |
Run |
The Rivah |
Easy |
8.3 mi |
1:05:04 |
7:50 |
|
8/16/2021 |
Run |
The Rivah |
Easy |
5.5 mi |
43:33 |
7:56 |
|
8/18/2021 |
Run |
Bangers |
Easy |
6.5 mi |
50:24 |
7:48 |
|
8/20/2021 |
Run |
The Rivah |
Easy |
3.7 mi |
29:38 |
8:08 |
|
8/25/2021 |
Run |
Bangers |
Easy |
4.2 mi |
33:35 |
7:59 |
|
8/29/2021 |
Run |
The Rivah |
Easy |
5.1 mi |
40:20 |
7:53 |
|
9/2/2021 |
Run |
Comm Ave |
Easy |
7.4 mi |
59:33 |
8:04 |
|
9/8/2021 |
Run |
Winter Loop |
Easy |
6.2 mi |
48:35 |
7:51 |
|
9/9/2021 |
Run |
The Rivah |
Easy |
7.2 mi |
55:33 |
7:45 |
|
9/11/2021 |
Run |
Comm Ave |
Long |
10.2 mi |
1:18:57 |
7:45 |
|
9/14/2021 |
Run |
Comm Ave |
Easy |
5.6 mi |
44:59 |
7:59 |
|
9/15/2021 |
Run |
|
Easy |
6.7 mi |
50:55 |
7:34 |
|
9/22/2021 |
Run |
Bangers |
Easy |
6.2 mi |
46:30 |
7:32 |
|
10/21/2021 |
Run |
The Rivah |
Easy |
7.1 mi |
54:24 |
7:43 |
|
10/27/2021 |
Run |
Bangers |
Easy |
6.2 mi |
47:35 |
7:44 |
|
10/31/2021 |
Run |
The Rivah |
Easy |
5.5 mi |
44:35 |
8:07 |
|
11/3/2021 |
Run |
Bangers |
Easy |
6.2 mi |
47:45 |
7:41 |
|
11/6/2021 |
Run |
Fresh Pond |
Long |
10.3 mi |
1:21:06 |
7:52 |
|
11/12/2021 |
Run |
The Rivah |
Easy |
5.5 mi |
43:06 |
7:52 |
|
11/15/2021 |
Run |
Comm Ave |
Easy |
8.4 mi |
1:03:46 |
7:38 |
|
11/16/2021 |
Run |
The Rivah |
Tempo |
8.3 mi |
59:17 |
7:09 |
|
11/20/2021 |
Run |
Bangers |
Easy |
4.9 mi |
37:16 |
7:35 |
|
11/23/2021 |
Run |
Home |
Easy |
8.3 mi |
1:01:57 |
7:29 |
|
11/24/2021 |
Run |
Home |
Easy |
6.2 mi |
45:39 |
7:26 |
|
11/26/2021 |
Run |
Home |
Easy |
7.8 mi |
1:00:15 |
7:44 |
|
11/28/2021 |
Run |
Emerald Necklace |
Easy |
9.0 mi |
1:08:06 |
7:32 |
|
11/30/2021 |
Run |
Comm Ave |
Easy |
8.9 mi |
1:10:25 |
7:58 |
|
12/11/2021 |
Run |
Kenmore |
Easy |
6.3 mi |
49:04 |
7:45 |
|
12/18/2021 |
Run |
Fresh Pond |
Long |
12.0 mi |
1:33:15 |
7:46 |
|
12/20/2021 |
Run |
Whitman |
Interval |
8.0 mi |
57:04 |
7:10 |
|
12/21/2021 |
Run |
Home |
Easy |
7.6 mi |
58:16 |
7:40 |
|
5/28/2022 |
Run |
Brighton |
Easy |
5.1 mi |
41:47 |
8:14 |
|
5/29/2022 |
Run |
Brighton |
Easy |
4.3 mi |
34:47 |
8:09 |
|
7/16/2022 |
Run |
Comm Ave |
Long |
9.7 mi |
1:15:00 |
7:45 |
|
8/8/2022 |
Run |
Chestnut Hill Reservoir |
Easy |
4.8 mi |
39:26 |
8:12 |
|
9/21/2022 |
Run |
Bangers |
Easy |
6.3 mi |
48:48 |
7:47 |
|
11/9/2022 |
Run |
Bangers |
Easy |
5.9 mi |
44:56 |
7:41 |
|
12/3/2022 |
Run |
The Rivah |
Easy |
3.1 mi |
24:54 |
7:56 |
|
2/22/2023 |
Run |
Bangers |
Easy |
5.8 mi |
43:55 |
7:32 |
|
7/30/2023 |
Run |
Emerald Necklace |
Easy |
7.9 mi |
1:00:10 |
7:39 |
|
9/1/2023 |
Run |
Emerald Necklace |
Easy |
4.1 mi |
31:08 |
7:41 |
|
1/1/2024 |
Run |
Emerald Necklace |
Easy |
4.0 mi |
31:10 |
7:43 |
|
1/7/2024 |
Run |
Dreadmill |
Easy |
5.2 mi |
40:06 |
7:40 |
|
2/5/2024 |
Run |
Emerald Necklace |
Easy |
6.4 mi |
50:10 |
7:51 |
|
|