Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/4/2024 |
Run |
Dreadmill |
Easy |
8.6 mi |
1:04:38 |
7:34 |
|
3/25/2024 |
Run |
Dreadmill |
Easy |
4.3 mi |
33:06 |
7:45 |
|
3/6/2024 |
Run |
Dreadmill |
Easy |
4.0 mi |
31:37 |
7:54 |
|
2/12/2024 |
Run |
VFW parkway |
Easy |
7.2 mi |
58:24 |
8:06 |
|
2/7/2024 |
Run |
Bangers |
Easy |
6.0 mi |
45:48 |
7:36 |
|
2/1/2024 |
Run |
Dreadmill |
Easy |
8.0 mi |
1:01:35 |
7:41 |
|
1/29/2024 |
Run |
Dreadmill |
Easy |
7.0 mi |
52:19 |
7:28 |
|
1/25/2024 |
Run |
Emerald Necklace |
Easy |
7.3 mi |
57:38 |
7:54 |
|
1/17/2024 |
Run |
Dreadmill |
Easy |
3.0 mi |
23:36 |
7:51 |
|
12/20/2023 |
Run |
Bangers |
Easy |
5.9 mi |
45:59 |
7:52 |
|
12/15/2023 |
Run |
Emerald Necklace |
Easy |
6.4 mi |
50:32 |
7:58 |
|
12/12/2023 |
Run |
Emerald Necklace |
Easy |
4.1 mi |
33:04 |
8:08 |
|
12/10/2023 |
Run |
Beaver Brook |
Easy |
9.8 mi |
1:57:21 |
11:59 |
|
11/17/2023 |
Run |
Emerald Necklace |
Easy |
6.3 mi |
49:46 |
7:53 |
|
11/15/2023 |
Run |
Emerald Necklace |
Easy |
4.1 mi |
32:29 |
7:59 |
|
10/30/2023 |
Run |
Emerald Necklace |
Easy |
6.6 mi |
52:36 |
7:59 |
|
10/25/2023 |
Run |
Emerald Necklace |
Easy |
6.4 mi |
51:18 |
8:04 |
|
10/22/2023 |
Run |
Brookline |
Easy |
6.1 mi |
45:01 |
7:23 |
|
10/4/2023 |
Run |
Bangers |
Easy |
6.1 mi |
47:40 |
7:52 |
|
9/28/2023 |
Run |
Dreadmill |
Easy |
5.2 mi |
40:04 |
7:39 |
|
9/18/2023 |
Run |
Brookline |
Easy |
6.4 mi |
49:22 |
7:41 |
|
9/15/2023 |
Run |
Brookline |
Easy |
6.1 mi |
46:10 |
7:38 |
|
9/13/2023 |
Run |
Emerald Necklace |
Drills/Strides |
4.9 mi |
37:58 |
7:42 |
|
9/5/2023 |
Run |
Emerald Necklace |
Easy |
4.1 mi |
32:35 |
7:56 |
|
8/31/2023 |
Run |
Jamaica Pond |
Easy |
4.1 mi |
31:55 |
7:52 |
|
8/30/2023 |
Run |
Bangers |
Easy |
4.4 mi |
34:33 |
7:51 |
|
8/18/2023 |
Run |
Brookline |
Easy |
5.1 mi |
41:08 |
8:04 |
|
8/16/2023 |
Run |
Brookline |
Easy |
6.1 mi |
47:45 |
7:54 |
|
8/9/2023 |
Run |
|
Easy |
4.2 mi |
33:32 |
8:02 |
|
8/2/2023 |
Run |
Emerald Necklace |
Easy |
6.3 mi |
48:51 |
7:44 |
|
8/1/2023 |
Run |
Brookline |
Easy |
6.5 mi |
50:04 |
7:41 |
|
7/28/2023 |
Run |
Arboretum |
Easy |
5.8 mi |
46:31 |
8:06 |
|
7/24/2023 |
Run |
Arboretum |
Easy |
5.2 mi |
42:08 |
8:06 |
|
7/17/2023 |
Run |
Franklin Park |
Easy |
5.2 mi |
40:15 |
7:44 |
|
7/2/2023 |
Run |
|
Easy |
8.1 mi |
1:03:27 |
7:52 |
|
6/28/2023 |
Run |
Bangers |
Easy |
6.1 mi |
45:49 |
7:33 |
|
6/8/2023 |
Run |
Brookline |
Easy |
6.5 mi |
52:44 |
8:07 |
|
6/5/2023 |
Run |
Emerald Necklace |
Easy |
6.2 mi |
47:37 |
7:44 |
|
5/21/2023 |
Run |
VFW parkway |
Easy |
8.4 mi |
1:02:05 |
7:26 |
|
5/18/2023 |
Run |
Commute |
Easy |
4.9 mi |
38:51 |
7:52 |
|
5/15/2023 |
Run |
Brookline |
Easy |
6.9 mi |
52:35 |
7:38 |
|
5/12/2023 |
Run |
Brookline |
Easy |
6.5 mi |
50:36 |
7:49 |
|
5/6/2023 |
Run |
Fresh Pond |
Easy |
7.4 mi |
58:29 |
7:52 |
|
5/3/2023 |
Run |
VFW parkway |
Easy |
9.8 mi |
1:14:51 |
7:37 |
|
4/24/2023 |
Run |
Brookline |
Easy |
6.1 mi |
45:40 |
7:28 |
|
4/22/2023 |
Run |
Emerald Necklace |
warm up/cooldown |
4.0 mi |
30:44 |
7:43 |
|
4/16/2023 |
Run |
Emerald Necklace |
Drills/Strides |
6.4 mi |
50:18 |
7:51 |
|
4/14/2023 |
Run |
Emerald Necklace |
Long |
9.4 mi |
1:14:56 |
7:58 |
|
4/8/2023 |
Run |
Minuteman |
Long |
14.4 mi |
1:45:23 |
7:19 |
|
4/2/2023 |
Run |
Franklin Park |
Easy |
6.3 mi |
47:32 |
7:37 |
|
3/29/2023 |
Run |
Res run |
Easy |
8.7 mi |
1:05:37 |
7:31 |
|
3/24/2023 |
Run |
treadmill |
Easy |
7.0 mi |
52:31 |
7:30 |
|
3/20/2023 |
Run |
Arboretum |
Easy |
6.1 mi |
49:09 |
8:01 |
|
3/12/2023 |
Run |
West Roxbury Parkway |
Easy |
6.4 mi |
47:41 |
7:28 |
|
3/10/2023 |
Run |
Franklin Park |
Easy |
7.5 mi |
58:32 |
7:52 |
|
3/4/2023 |
Run |
Parents |
Long |
12.2 mi |
1:32:35 |
7:37 |
|
3/3/2023 |
Run |
Parents |
Easy |
6.0 mi |
44:51 |
7:31 |
|
2/25/2023 |
Run |
VFW parkway |
Long |
10.7 mi |
1:16:56 |
7:10 |
|
2/24/2023 |
Run |
Arboretum |
Easy |
5.1 mi |
41:19 |
8:08 |
|
2/20/2023 |
Run |
VFW parkway |
Easy |
7.3 mi |
55:53 |
7:38 |
|
2/18/2023 |
Run |
The Rivah |
Long |
10.8 mi |
1:23:45 |
7:45 |
|
2/17/2023 |
Run |
Emerald Necklace |
Easy |
6.5 mi |
49:11 |
7:35 |
|
2/15/2023 |
Run |
Franklin Park |
Fartlek |
7.7 mi |
58:28 |
7:34 |
|
2/13/2023 |
Run |
Emerald Necklace |
Easy |
6.3 mi |
48:41 |
7:47 |
|
2/11/2023 |
Run |
Fresh Pond |
Long |
9.7 mi |
1:15:21 |
7:48 |
|
2/9/2023 |
Run |
Emerald Necklace |
Easy |
8.3 mi |
1:05:13 |
7:50 |
|
2/6/2023 |
Run |
JP |
Easy |
5.9 mi |
45:47 |
7:47 |
|
1/14/2023 |
Run |
Comm Ave |
Long |
9.7 mi |
1:14:03 |
7:40 |
|
1/13/2023 |
Run |
Comm Ave |
Easy |
6.2 mi |
49:24 |
7:55 |
|
1/9/2023 |
Run |
Comm Ave |
Easy |
6.0 mi |
47:41 |
7:54 |
|
1/7/2023 |
Run |
Chestnut Hill Reservoir |
Easy |
4.4 mi |
33:58 |
7:44 |
|
1/2/2023 |
Run |
Comm Ave |
Easy |
7.8 mi |
1:01:00 |
7:47 |
|
12/9/2022 |
Run |
Comm Ave |
Easy |
7.9 mi |
1:00:24 |
7:42 |
|
12/7/2022 |
Run |
Bangers |
Easy |
5.9 mi |
44:56 |
7:41 |
|
12/6/2022 |
Run |
Comm Ave |
Easy |
6.3 mi |
47:41 |
7:33 |
|
12/2/2022 |
Run |
The Rivah |
Fartlek |
7.1 mi |
52:42 |
7:25 |
|
|