| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/2/2022 |
Run |
The Rivah |
Fartlek |
7.1 mi |
52:42 |
7:25 |
 |
| 12/6/2022 |
Run |
Comm Ave |
Easy |
6.3 mi |
47:41 |
7:33 |
|
| 12/7/2022 |
Run |
Bangers |
Easy |
5.9 mi |
44:56 |
7:41 |
|
| 12/9/2022 |
Run |
Comm Ave |
Easy |
7.9 mi |
1:00:24 |
7:42 |
|
| 1/2/2023 |
Run |
Comm Ave |
Easy |
7.8 mi |
1:01:00 |
7:47 |
|
| 1/7/2023 |
Run |
Chestnut Hill Reservoir |
Easy |
4.4 mi |
33:58 |
7:44 |
|
| 1/9/2023 |
Run |
Comm Ave |
Easy |
6.0 mi |
47:41 |
7:54 |
|
| 1/13/2023 |
Run |
Comm Ave |
Easy |
6.2 mi |
49:24 |
7:55 |
|
| 1/14/2023 |
Run |
Comm Ave |
Long |
9.7 mi |
1:14:03 |
7:40 |
|
| 2/6/2023 |
Run |
JP |
Easy |
5.9 mi |
45:47 |
7:47 |
|
| 2/9/2023 |
Run |
Emerald Necklace |
Easy |
8.3 mi |
1:05:13 |
7:50 |
|
| 2/11/2023 |
Run |
Fresh Pond |
Long |
9.7 mi |
1:15:21 |
7:48 |
|
| 2/13/2023 |
Run |
Emerald Necklace |
Easy |
6.3 mi |
48:41 |
7:47 |
|
| 2/15/2023 |
Run |
Franklin Park |
Fartlek |
7.7 mi |
58:28 |
7:34 |
|
| 2/17/2023 |
Run |
Emerald Necklace |
Easy |
6.5 mi |
49:11 |
7:35 |
|
| 2/18/2023 |
Run |
The Rivah |
Long |
10.8 mi |
1:23:45 |
7:45 |
|
| 2/20/2023 |
Run |
VFW parkway |
Easy |
7.3 mi |
55:53 |
7:38 |
|
| 2/24/2023 |
Run |
Arboretum |
Easy |
5.1 mi |
41:19 |
8:08 |
|
| 2/25/2023 |
Run |
VFW parkway |
Long |
10.7 mi |
1:16:56 |
7:10 |
|
| 3/3/2023 |
Run |
Parents |
Easy |
6.0 mi |
44:51 |
7:31 |
|
| 3/4/2023 |
Run |
Parents |
Long |
12.2 mi |
1:32:35 |
7:37 |
|
| 3/10/2023 |
Run |
Franklin Park |
Easy |
7.5 mi |
58:32 |
7:52 |
|
| 3/12/2023 |
Run |
West Roxbury Parkway |
Easy |
6.4 mi |
47:41 |
7:28 |
|
| 3/20/2023 |
Run |
Arboretum |
Easy |
6.1 mi |
49:09 |
8:01 |
|
|