| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/1/2012 |
Run |
|
Race |
10.0 km |
35:20 |
3:33 |
 |
| 9/29/2013 |
Run |
|
Race |
10.0 km |
37:28 |
3:45 |
|
| 7/5/2015 |
Run |
|
Race |
10.0 km |
37:24 |
3:45 |
|
| 10/4/2015 |
Run |
|
Race |
10.0 km |
38:53 |
3:54 |
|
| 10/25/2015 |
Run |
|
Race |
10.0 km |
40:10 |
4:01 |
|
| 2/7/2016 |
Run |
|
Race |
10.0 km |
38:30 |
3:52 |
|
| 10/9/2016 |
Run |
|
Race |
10.0 km |
37:38 |
3:47 |
|
| 5/21/2017 |
Run |
|
Race |
10.0 km |
36:48 |
3:41 |
|
| 3/18/2018 |
Run |
|
Race |
10.0 km |
35:48 |
3:35 |
|
| 7/28/2018 |
Run |
|
Race |
10.0 km |
36:47 |
3:41 |
|
| 3/17/2019 |
Run |
|
Race |
10.0 km |
34:59 |
3:30 |
|
| 3/31/2019 |
Run |
|
Race |
10.0 km |
35:28 |
3:33 |
|
| 4/27/2019 |
Run |
|
Race |
10.0 km |
35:42 |
3:35 |
|
| 6/9/2019 |
Run |
|
Race |
10.0 km |
35:56 |
3:36 |
|
| 9/15/2019 |
Run |
|
Race |
10.0 km |
37:00 |
3:42 |
|
| 10/20/2019 |
Run |
|
Race |
10.0 km |
37:16 |
3:44 |
|
| 11/3/2019 |
Run |
|
Race |
10.0 km |
36:08 |
3:37 |
|
| 11/23/2019 |
Run |
|
Race |
9.9 km |
35:35 |
3:36 |
|
| 6/13/2021 |
Run |
|
Race |
10.0 km |
34:56 |
3:30 |
|
| 3/6/2022 |
Run |
|
Race |
10.0 km |
36:01 |
3:37 |
|
| 5/29/2022 |
Run |
|
Race |
10.0 km |
35:58 |
3:36 |
|
| 11/13/2022 |
Run |
|
Race |
10.0 km |
34:45 |
3:29 |
|
| 4/16/2023 |
Run |
|
Race |
10.0 km |
36:17 |
3:39 |
|
| 12/3/2023 |
Run |
|
Race |
10.0 km |
36:39 |
3:40 |
|
| 3/16/2024 |
Run |
|
Race |
10.0 km |
34:28 |
3:27 |
|
| 5/5/2024 |
Run |
|
Race |
10.0 km |
36:49 |
3:41 |
|
|