| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/18/2016 |
Bike |
|
Tempo |
83.5 km |
3:13:43 |
2:20 |
 |
| 8/16/2016 |
Bike |
|
Easy |
40.9 km |
1:38:19 |
2:25 |
|
| 8/7/2016 |
Bike |
|
Long |
100.1 km |
3:51:14 |
2:19 |
|
| 8/1/2016 |
Bike |
|
Easy |
71.0 km |
2:44:50 |
2:20 |
|
| 7/20/2016 |
Bike |
|
Hill |
67.3 km |
2:40:31 |
2:24 |
|
| 7/13/2016 |
Bike |
|
Hill |
35.8 km |
1:34:57 |
2:40 |
|
| 7/10/2016 |
Bike |
|
Long |
76.1 km |
2:39:11 |
2:06 |
|
| 7/3/2016 |
Bike |
|
Default |
97.1 km |
3:50:28 |
2:23 |
|
| 8/22/2015 |
Bike |
|
Default |
32.2 km |
1:08:51 |
2:09 |
|
| 8/22/2015 |
Bike |
|
Race |
15.3 km |
51:37 |
3:23 |
|
| 8/22/2015 |
Bike |
|
Default |
20.9 km |
43:22 |
2:05 |
|
| 8/20/2015 |
Bike |
|
Default |
70.2 km |
2:52:25 |
2:28 |
|
| 8/17/2015 |
Bike |
|
Default |
45.2 km |
1:49:55 |
2:26 |
|
| 8/10/2015 |
Bike |
|
Easy |
50.3 km |
2:04:26 |
2:29 |
|
| 8/6/2015 |
Bike |
|
Tempo |
61.2 km |
2:20:59 |
2:19 |
|
| 8/4/2015 |
Bike |
|
Long |
104.5 km |
5:38:39 |
3:15 |
|
| 8/2/2015 |
Bike |
|
Default |
90.2 km |
3:20:42 |
2:14 |
|
| 7/30/2015 |
Bike |
|
Easy |
69.3 km |
2:47:26 |
2:25 |
|
| 7/27/2015 |
Bike |
|
Default |
60.1 km |
2:31:50 |
2:32 |
|
| 6/28/2015 |
Bike |
|
Long |
90.6 km |
3:33:42 |
2:22 |
|
| 7/31/2014 |
Bike |
|
Long |
114.0 km |
4:33:46 |
2:25 |
|
| 7/27/2014 |
Bike |
|
Hill |
80.6 km |
4:00:02 |
2:59 |
|
| 7/24/2014 |
Bike |
|
Default |
75.1 km |
3:05:27 |
2:29 |
|
| 7/22/2014 |
Bike |
|
Hill |
80.0 km |
3:14:20 |
2:26 |
|
| 7/17/2014 |
Bike |
|
Easy |
57.0 km |
2:20:00 |
2:28 |
|
| 5/18/2014 |
Bike |
|
Default |
50.5 km |
1:55:07 |
2:17 |
|
| 5/15/2014 |
Bike |
|
Default |
24.0 km |
1:07:14 |
2:49 |
|
| 5/4/2014 |
Bike |
|
Long |
80.6 km |
3:13:38 |
2:25 |
|
| 5/1/2014 |
Bike |
|
Hill |
49.7 km |
2:07:19 |
2:34 |
|
| 12/6/2013 |
Bike |
|
Easy |
51.5 km |
1:56:28 |
2:16 |
|
| 11/30/2013 |
Bike |
|
Default |
74.2 km |
2:55:10 |
2:22 |
|
| 10/26/2013 |
Bike |
|
Easy |
27.2 km |
1:01:16 |
2:16 |
|
|