| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 4/14/2024 |
Run |
|
Easy |
1.5 km |
7:27 |
5:05 |
 |
| 4/28/2024 |
Run |
|
Easy |
2.8 km |
15:31 |
5:39 |
|
| 4/27/2024 |
Run |
|
Easy |
6.0 km |
29:38 |
4:56 |
|
| 3/23/2024 |
Run |
|
Easy |
16.0 km |
1:15:42 |
4:44 |
|
| 4/14/2024 |
Run |
|
Race |
21.1 km |
1:17:00 |
3:39 |
|
| 3/24/2024 |
Run |
|
Interval |
30.2 km |
2:07:29 |
4:14 |
|
| 4/28/2024 |
Run |
|
Race |
42.2 km |
2:43:24 |
3:53 |
|
|