| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/27/2017 |
Run |
|
Easy |
4.0 mi |
45:24 |
11:16 |
 |
| 4/25/2017 |
Run |
|
Easy |
3.1 mi |
27:31 |
9:02 |
|
| 4/23/2017 |
Run |
|
Easy |
3.0 mi |
29:01 |
9:35 |
|
| 4/22/2017 |
Run |
|
Easy |
4.3 mi |
48:03 |
11:19 |
|
| 4/19/2017 |
Run |
|
Easy |
3.1 mi |
34:31 |
11:17 |
|
| 4/18/2017 |
Run |
|
Easy |
4.1 mi |
45:03 |
11:06 |
|
| 4/17/2017 |
Run |
|
Easy |
3.2 mi |
36:25 |
11:17 |
|
| 4/16/2017 |
Run |
|
Easy |
4.1 mi |
46:14 |
11:20 |
|
| 4/15/2017 |
Run |
|
Easy |
3.1 mi |
28:07 |
9:14 |
|
| 4/13/2017 |
Run |
|
Easy |
4.1 mi |
44:10 |
10:53 |
|
| 4/12/2017 |
Run |
|
Easy |
3.1 mi |
31:08 |
10:09 |
|
| 4/10/2017 |
Run |
|
Easy |
3.1 mi |
33:37 |
11:00 |
|
| 4/9/2017 |
Run |
|
Easy |
4.1 mi |
42:58 |
10:37 |
|
| 4/8/2017 |
Run |
|
Easy |
3.1 mi |
32:14 |
10:33 |
|
| 4/4/2017 |
Run |
|
Easy |
3.1 mi |
33:14 |
10:50 |
|
| 4/3/2017 |
Run |
|
Easy |
3.1 mi |
33:20 |
10:54 |
|
| 4/2/2017 |
Run |
|
Easy |
3.1 mi |
33:31 |
10:56 |
|
| 4/1/2017 |
Run |
|
Easy |
4.1 mi |
43:29 |
10:45 |
|
| 3/30/2017 |
Run |
|
Easy |
3.3 mi |
35:40 |
10:51 |
|
| 3/27/2017 |
Run |
|
Easy |
3.0 mi |
30:25 |
10:05 |
|
| 3/26/2017 |
Run |
|
Easy |
3.0 mi |
33:02 |
11:01 |
|
| 3/25/2017 |
Run |
|
Easy |
3.1 mi |
34:20 |
11:05 |
|
| 3/24/2017 |
Run |
|
Easy |
3.1 mi |
34:22 |
11:12 |
|
| 3/23/2017 |
Run |
|
Easy |
3.1 mi |
33:07 |
10:50 |
|
| 3/20/2017 |
Run |
|
Easy |
3.1 mi |
34:07 |
11:07 |
|
| 3/19/2017 |
Run |
|
Easy |
3.1 mi |
33:16 |
10:55 |
|
| 3/18/2017 |
Run |
|
Easy |
3.1 mi |
32:15 |
10:35 |
|
| 3/16/2017 |
Run |
|
Easy |
3.1 mi |
32:59 |
10:47 |
|
| 3/14/2017 |
Run |
|
Easy |
3.1 mi |
32:23 |
10:38 |
|
| 3/12/2017 |
Run |
|
Easy |
3.1 mi |
33:05 |
10:49 |
|
| 3/4/2017 |
Run |
|
Easy |
3.0 mi |
11:01 |
3:40 |
|
| 3/2/2017 |
Run |
|
Easy |
3.1 mi |
32:18 |
10:36 |
|
| 2/28/2017 |
Run |
|
Easy |
3.1 mi |
32:32 |
10:36 |
|
| 2/26/2017 |
Run |
|
Easy |
3.1 mi |
32:45 |
10:36 |
|
| 2/24/2017 |
Run |
|
Easy |
3.1 mi |
32:15 |
10:35 |
|
| 1/14/2017 |
Run |
|
Easy |
3.1 mi |
33:42 |
10:53 |
|
| 1/12/2017 |
Run |
|
Easy |
3.0 mi |
31:04 |
10:16 |
|
| 1/10/2017 |
Run |
|
Easy |
3.1 mi |
33:19 |
10:45 |
|
| 1/8/2017 |
Run |
|
Easy |
3.1 mi |
33:27 |
10:50 |
|
| 1/6/2017 |
Run |
|
Easy |
3.1 mi |
32:59 |
10:43 |
|
| 1/3/2017 |
Run |
|
Easy |
3.2 mi |
38:39 |
12:07 |
|
| 1/1/2017 |
Run |
|
Easy |
3.6 mi |
49:00 |
13:42 |
|
| 12/10/2016 |
Run |
|
Easy |
9.4 mi |
1:45:49 |
11:17 |
|
| 12/9/2016 |
Run |
|
Easy |
3.1 mi |
34:16 |
10:57 |
|
| 12/8/2016 |
Run |
|
Easy |
4.7 mi |
53:06 |
11:13 |
|
| 12/6/2016 |
Run |
|
Easy |
4.0 mi |
46:59 |
11:40 |
|
| 12/5/2016 |
Run |
|
Easy |
3.0 mi |
33:15 |
11:05 |
|
| 12/4/2016 |
Run |
|
Easy |
9.1 mi |
1:36:32 |
10:40 |
|
| 12/3/2016 |
Run |
|
Easy |
3.0 mi |
32:57 |
10:59 |
|
| 12/1/2016 |
Run |
|
Easy |
4.0 mi |
43:22 |
10:49 |
|
| 11/30/2016 |
Run |
|
Easy |
3.1 mi |
34:03 |
11:06 |
|
| 11/29/2016 |
Run |
|
Easy |
4.1 mi |
45:30 |
11:15 |
|
| 11/28/2016 |
Run |
|
Easy |
3.1 mi |
34:05 |
11:04 |
|
| 11/27/2016 |
Run |
|
Easy |
8.0 mi |
1:28:29 |
11:02 |
|
| 11/25/2016 |
Run |
|
Easy |
3.1 mi |
35:13 |
11:31 |
|
| 11/24/2016 |
Run |
|
Easy |
4.1 mi |
47:24 |
11:38 |
|
| 11/23/2016 |
Run |
|
Easy |
3.1 mi |
33:32 |
10:54 |
|
| 11/22/2016 |
Run |
|
Easy |
4.0 mi |
45:12 |
11:12 |
|
| 11/20/2016 |
Run |
|
Easy |
3.1 mi |
34:17 |
11:13 |
|
| 11/19/2016 |
Run |
|
Easy |
6.1 mi |
1:05:46 |
10:50 |
|
| 11/18/2016 |
Run |
|
Easy |
3.1 mi |
35:12 |
11:15 |
|
| 11/17/2016 |
Run |
|
Easy |
4.0 mi |
44:13 |
11:00 |
|
| 11/15/2016 |
Run |
|
Easy |
3.1 mi |
34:33 |
11:16 |
|
| 11/14/2016 |
Run |
|
Easy |
3.6 mi |
40:27 |
11:11 |
|
| 11/12/2016 |
Run |
|
Easy |
3.1 mi |
33:45 |
10:56 |
|
| 11/11/2016 |
Run |
|
Easy |
6.0 mi |
1:08:08 |
11:18 |
|
| 11/10/2016 |
Run |
|
Easy |
3.1 mi |
33:44 |
11:02 |
|
| 11/8/2016 |
Run |
|
Easy |
3.1 mi |
33:25 |
10:56 |
|
| 11/6/2016 |
Run |
|
Easy |
3.0 mi |
33:35 |
11:06 |
|
| 11/5/2016 |
Run |
|
Easy |
6.1 mi |
1:04:36 |
10:41 |
|
| 11/3/2016 |
Run |
|
Easy |
3.1 mi |
32:56 |
10:46 |
|
| 10/30/2016 |
Run |
|
Easy |
3.1 mi |
34:12 |
11:11 |
|
| 10/29/2016 |
Run |
|
Easy |
5.5 mi |
59:51 |
10:51 |
|
| 10/27/2016 |
Run |
|
Easy |
3.1 mi |
33:11 |
10:51 |
|
| 10/23/2016 |
Run |
|
Easy |
3.1 mi |
39:27 |
12:52 |
|
| 10/22/2016 |
Run |
|
Easy |
3.1 mi |
34:17 |
11:11 |
|
| 10/20/2016 |
Run |
|
Easy |
2.4 mi |
28:16 |
11:50 |
|
| 10/17/2016 |
Run |
|
Easy |
2.2 mi |
26:00 |
12:06 |
|
| 10/15/2016 |
Run |
|
Easy |
2.2 mi |
25:44 |
11:55 |
|
| 10/13/2016 |
Run |
|
Easy |
2.0 mi |
25:04 |
12:18 |
|
| 10/11/2016 |
Run |
|
Easy |
2.1 mi |
25:44 |
12:30 |
|
| 10/9/2016 |
Run |
|
Easy |
2.0 mi |
25:28 |
12:30 |
|
| 10/1/2016 |
Run |
|
Easy |
4.9 mi |
54:01 |
10:59 |
|
| 9/29/2016 |
Run |
|
Easy |
4.8 mi |
52:19 |
10:53 |
|
| 9/27/2016 |
Run |
|
Easy |
4.1 mi |
44:35 |
10:59 |
|
| 9/26/2016 |
Run |
|
Easy |
4.1 mi |
43:29 |
10:45 |
|
| 9/25/2016 |
Run |
|
Easy |
4.1 mi |
45:16 |
11:09 |
|
| 9/24/2016 |
Run |
|
Easy |
3.5 mi |
38:48 |
10:58 |
|
| 9/22/2016 |
Run |
|
Easy |
3.6 mi |
40:08 |
11:11 |
|
| 9/21/2016 |
Run |
|
Easy |
3.1 mi |
34:28 |
11:12 |
|
| 9/20/2016 |
Run |
|
Easy |
3.1 mi |
34:04 |
11:08 |
|
| 9/18/2016 |
Run |
|
Easy |
3.1 mi |
36:28 |
11:56 |
|
| 9/16/2016 |
Run |
|
Easy |
2.9 mi |
34:18 |
11:48 |
|
| 9/14/2016 |
Run |
|
Easy |
2.3 mi |
27:28 |
12:10 |
|
| 9/12/2016 |
Run |
|
Easy |
2.2 mi |
26:55 |
12:25 |
|
| 9/1/2016 |
Run |
|
Easy |
2.9 mi |
34:52 |
11:57 |
|
| 8/19/2016 |
Run |
|
Easy |
3.1 mi |
33:56 |
10:55 |
|
| 8/18/2016 |
Run |
|
Easy |
4.1 mi |
44:29 |
10:51 |
|
| 8/16/2016 |
Run |
|
Easy |
3.0 mi |
31:46 |
10:36 |
|
| 8/14/2016 |
Run |
|
Easy |
4.0 mi |
44:45 |
11:07 |
|
|