Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/3/2018 Run
Scorcher 1/2 Marathon
Race 13.3 mi 2:05:49 9:30
4/29/2018 Run
Oklahoma City Memorial Half Marathon
Race 13.2 mi 2:15:48 10:17
4/8/2018 Run
Redbud Classic 10K
Race 6.2 mi 58:57 9:28
3/17/2018 Run
Lucky Coyote 5K
Race 2.6 mi 21:34 8:20
11/23/2017 Run
New Orleans Turkey Run
Race 5.0 mi 43:19 8:40
10/21/2017 Run
Susan Komen Race for the Cure OKC
Race 3.2 mi 26:38 8:25
4/30/2017 Run
Oklahoma City Memorial Half Marathon
Race 13.2 mi 2:00:41 9:09
4/9/2017 Run
Redbud Classic 10K
Race 10.0 km 56:51 9:09
10/1/2016 Run
Mitch Park 5K race
Race 3.1 mi 25:46 8:13
5/21/2016 Run
Joplin Memorial Half Marathon
Race 13.1 mi 1:57:12 8:57
4/24/2016 Run
OKC Memorial 1/2 Marathon
Race 13.2 mi 1:59:32 9:04
4/10/2016 Run
Red Bud Classic 10K
Race 6.3 mi 58:23 9:21
2/28/2016 Run
New Orleans Rock N Roll Half Marathon
Race 13.1 mi 2:03:18 9:23
10/11/2014 Run
OCU Eagle Flight 5K
Race 3.1 mi 23:36 7:42
8/3/2014 Run
Central Track Edmond,OK
Race 1.0 mi 7:03 7:03
4/6/2014 Run
Red Bud Classic 10K
Race 6.3 mi 51:20 8:13