| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/22/2018 |
Run |
Cascata 5.6 |
Default |
5.7 mi |
57:20 |
10:07 |
 |
| 5/6/2018 |
Run |
Cascata 5.6 |
Default |
5.6 mi |
59:20 |
10:35 |
|
| 3/29/2018 |
Run |
Cascata 5.6 |
Default |
5.6 mi |
57:28 |
10:15 |
|
| 3/5/2018 |
Run |
Cascata 5.6 |
Default |
5.6 mi |
1:00:34 |
10:47 |
|
| 2/19/2018 |
Run |
Cascata 5.6 |
Default |
5.6 mi |
55:40 |
9:54 |
|
| 2/9/2018 |
Run |
Cascata 5.6 |
Default |
5.6 mi |
59:45 |
10:41 |
|
| 2/1/2018 |
Run |
Cascata 5.6 |
Default |
5.6 mi |
1:03:06 |
11:15 |
|
| 1/23/2018 |
Run |
Cascata 5.6 |
Default |
5.6 mi |
59:14 |
10:32 |
|
| 1/20/2018 |
Run |
Cascata 5.6 |
Default |
5.6 mi |
1:04:33 |
11:31 |
|
| 1/8/2018 |
Run |
Cascata 5.6 |
Default |
5.6 mi |
1:01:21 |
10:58 |
|
| 1/6/2018 |
Run |
Cascata 5.6 |
Default |
5.6 mi |
1:00:05 |
10:45 |
|
| 12/21/2017 |
Run |
Cascata 5.6 |
Default |
5.6 mi |
59:40 |
10:39 |
|
| 12/11/2017 |
Run |
Cascata 5.6 |
Default |
5.6 mi |
57:22 |
10:15 |
|
| 12/10/2017 |
Run |
Cascata 5.6 |
Default |
5.6 mi |
58:33 |
10:28 |
|
| 12/4/2017 |
Run |
Cascata 5.6 |
Default |
5.6 mi |
58:47 |
10:28 |
|
| 11/30/2017 |
Run |
Cascata 5.6 |
Default |
5.6 mi |
59:51 |
10:42 |
|
| 11/2/2017 |
Run |
Cascata 5.6 |
Default |
5.6 mi |
59:02 |
10:28 |
|
| 10/25/2017 |
Run |
Cascata 5.6 |
Default |
5.6 mi |
59:51 |
10:37 |
|
| 10/9/2017 |
Run |
Cascata 5.6 |
Default |
5.6 mi |
1:04:23 |
11:29 |
|
| 10/5/2017 |
Run |
Cascata 5.6 |
Default |
5.6 mi |
1:04:47 |
11:32 |
|
| 9/28/2017 |
Run |
Cascata 5.6 |
Default |
5.6 mi |
1:02:11 |
11:06 |
|
| 9/20/2017 |
Run |
Cascata 5.6 |
Default |
5.7 mi |
1:03:35 |
11:15 |
|
| 8/31/2017 |
Run |
Cascata 5.6 |
Default |
5.7 mi |
1:01:56 |
10:58 |
|
| 8/29/2017 |
Run |
Cascata 5.6 |
Default |
5.6 mi |
1:00:13 |
10:44 |
|
| 8/25/2017 |
Run |
Cascata 5.6 |
Default |
5.6 mi |
1:00:05 |
10:45 |
|
| 7/28/2017 |
Run |
Cascata 5.6 |
Default |
5.6 mi |
1:00:39 |
10:53 |
|
| 7/1/2017 |
Run |
Cascata 5.6 |
Default |
5.6 mi |
1:05:00 |
11:36 |
|
| 6/13/2017 |
Run |
Cascata 5.6 |
Default |
5.6 mi |
1:00:17 |
10:46 |
|
| 6/7/2017 |
Run |
Cascata 5.6 |
Default |
5.6 mi |
57:42 |
10:16 |
|
| 5/28/2017 |
Run |
Cascata 5.6 |
Default |
5.6 mi |
1:00:17 |
10:51 |
|
| 5/27/2017 |
Run |
Cascata 5.6 |
Default |
5.6 mi |
1:03:17 |
11:19 |
|
| 5/21/2017 |
Run |
Cascata 5.6 |
Default |
5.6 mi |
59:20 |
10:35 |
|
| 5/19/2017 |
Run |
Cascata 5.6 |
Default |
5.6 mi |
1:02:24 |
11:10 |
|
| 4/18/2017 |
Run |
Cascata 5.6 |
Default |
5.6 mi |
55:19 |
9:53 |
|
| 4/3/2017 |
Run |
Cascata 5.6 |
Default |
5.6 mi |
58:51 |
10:32 |
|
| 3/20/2017 |
Run |
Cascata 5.6 |
Default |
5.6 mi |
1:00:40 |
10:51 |
|
| 3/15/2017 |
Run |
Cascata 5.6 |
Default |
5.6 mi |
1:00:09 |
10:45 |
|
| 3/10/2017 |
Run |
Cascata 5.6 |
Default |
5.6 mi |
56:59 |
10:13 |
|
| 3/7/2017 |
Run |
Cascata 5.6 |
Default |
5.6 mi |
58:46 |
10:31 |
|
| 3/3/2017 |
Run |
Cascata 5.6 |
Default |
5.6 mi |
59:12 |
10:36 |
|
| 2/21/2017 |
Run |
Cascata 5.6 |
Default |
5.5 mi |
1:00:00 |
10:50 |
|
| 2/3/2017 |
Run |
Cascata 5.6 |
Default |
5.6 mi |
58:45 |
10:32 |
|
| 1/23/2017 |
Run |
Cascata 5.6 |
Default |
5.6 mi |
57:07 |
10:09 |
|
| 1/9/2017 |
Run |
Cascata 5.6 |
Default |
5.6 mi |
1:01:47 |
11:05 |
|
| 12/4/2016 |
Run |
Cascata 5.6 |
Default |
5.6 mi |
58:02 |
10:21 |
|
| 11/28/2016 |
Run |
Cascata 5.6 |
Default |
5.6 mi |
56:32 |
10:05 |
|
| 11/15/2016 |
Run |
Cascata 5.6 |
Default |
5.6 mi |
58:47 |
10:29 |
|
| 10/9/2016 |
Run |
Cascata 5.6 |
Default |
5.5 mi |
58:54 |
10:45 |
|
| 10/3/2016 |
Run |
Cascata 5.6 |
Default |
5.6 mi |
59:31 |
10:39 |
|
| 9/13/2016 |
Run |
Cascata 5.6 |
Default |
5.6 mi |
1:01:34 |
11:01 |
|
|