Run: Hill Previous Next

2/29/2012

4:19 PM

2.4 mi

20:36.97

8:36 mi

Health

158 bpm
172 bpm

Weather

79 F
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Comanche MainHillWorkout 4x

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Notes

decent hill workout. felt like puking once haha.

mixed a little speed in. turn over. looking forward to

5k this sat. another benchmark for me to see where

i'm at. hilly course will be a truthful indicator of progress i have

made since achilles rupture.

good run :)

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