Notes
Day 9
Ran my program while Braison ran his.
No ankle brace today, felt great. Program still has 10:04 miles. Just couldn't do it. Felt good and ran a 9:20 pace which is still slower than what I like for a short run. Good run though :)
Need to research if I can sub. speedwork for hill workouts.
Busy days. Time to take Braison to work, then back out to get Brennan from camp, back out to get Braison. UGH Taxi cab Mom :-p