Run: Slow Tempo Run Previous Next

5/12/2012

9:31 AM

6 mi

54:11.39

9:00 mi

Health

157 bpm
173 bpm

Weather

70 F
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TobinToAinaRdTowardSamHouston

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Notes

Ran with Tony this morn :) Nice to spend time together, runnin and talkin :)

Good pace, always feel like I'm workin harder when I run with Tony. I know

I can nail my tempo runs at 8:30-8:45?? So what's with 9 min miles feeling

like a marathon when I run with Koopa? :-p haha

Must just be pressure I put on myself :-p

Pretty morning, took Brennan to DATA, Braison at work :) Feeling Blessed at

this moment. Lots to be thakful for :)

Good run :)

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