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Summary
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Run: Tempo
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Next
3/18/2008
Date
9:30 AM
Time
3.1 mi
Distance
29:05
Duration
9:23 mi
Pace
Equipment
Nike Shox Cog
Health
Weight
141 lb
kilojoules
1384
Ratings
Effort
6 / 10
Quality
8 / 10
Map
Course
Copy of running
Notes
Gold's Gym
Comments
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