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Summary
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Run: Tempo
Previous
Next
8/8/2008
Date
8:30 AM
Time
7.1 mi
Distance
54:59
Duration
7:43 mi
Pace
Equipment
Nike Dart V
Health
Weight
135 lb
kilojoules
3052
Ratings
Effort
6 / 10
Quality
8 / 10
Map
Course
Copy of running
Notes
cals 729
tmill golds forum
Comments
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