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Summary
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Run: Easy
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8/7/2008
Date
8:45 AM
Time
800 m
Distance
4:08
Duration
8:19 mi
Pace
Equipment
Nike Dart V
Health
Weight
135 lb
kilojoules
212
Weather
Temperature
78 F
Conditions
Ratings
Effort
5 / 10
Quality
7 / 10
Map
Course
Copy of running
Notes
cool down run 1/2 mile
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