11/2/2012
3:41 PM
5.3 mi
48:22.45
9:12 mi
ASICS Gel-Kayano 18 (Purple/Green)
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easy fri afernoon run :) passed a cute girl scout troop and a few people out walking :)
I need to get further out on weekends where i can just go and go and go :)
run felt easy at 9:12/mile. trust my training... one more week...
good run :)