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Run: Tempo
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Next
4/20/2008
Date
9:00 AM
Time
3 mi
Distance
31:00
Duration
10:20 mi
Pace
Equipment
Puma Trailfox II
Health
Weight
140 lb
kilojoules
1330
Ratings
Effort
4 / 10
Quality
8 / 10
Map
Course
Copy of running
Notes
treadmill @ home
Comments
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