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Summary
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Run: Tempo
Previous
Next
3/30/2008
Date
8:30 AM
Time
2 mi
Distance
17:02
Duration
8:31 mi
Pace
Equipment
Nike Air Max 180+
Health
Weight
140 lb
kilojoules
887
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
Copy of running
Notes
treadmill at Gold's (Forum)
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