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Run: Tempo
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Next
8/2/2008
Date
9:00 AM
Time
2 mi
Distance
17:40:00
Duration
8:50:00 mi
Pace
Equipment
Nike Dart V
Health
Weight
137 lb
kilojoules
868
Ratings
Effort
6 / 10
Quality
7 / 10
Map
Course
Copy of running
Notes
tmill @ golds forum
Comments
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