| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/19/2011 |
Run |
judtopperHill/Speedwork |
Fartlek |
2.1 mi |
18:11 |
8:42 |
 |
| 5/15/2011 |
Run |
judtopperHill/Speedwork |
Fartlek |
2.1 mi |
18:01 |
8:28 |
|
| 4/18/2011 |
Run |
judtopperHill/Speedwork |
Fartlek |
2.1 mi |
17:49 |
8:27 |
|
| 4/7/2011 |
Run |
judtopperHill/Speedwork |
Tempo |
2.1 mi |
17:33 |
8:17 |
|
| 3/31/2011 |
Run |
judtopperHill/Speedwork |
Tempo |
2.2 mi |
19:05 |
8:34 |
|
|