Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
1/4/2018 |
Run |
Schertz Pkwy |
Tempo |
6.2 mi |
53:06 |
8:38 |
|
6/9/2017 |
Run |
Schertz Pkwy |
Easy |
0.5 mi |
4:08 |
9:11 |
|
6/9/2017 |
Run |
Schertz Pkwy |
Small Hills |
6.0 mi |
56:35 |
9:23 |
|
4/18/2015 |
Run |
Schertz Pkwy |
Tempo |
4.7 mi |
40:39 |
8:41 |
|
6/8/2014 |
Run |
Schertz Pkwy |
Fartlek |
1.0 mi |
8:04 |
7:46 |
|
6/8/2014 |
Run |
Schertz Pkwy |
Small Hills |
4.1 mi |
38:44 |
9:33 |
|
12/1/2013 |
Run |
Schertz Pkwy |
Easy |
4.1 mi |
39:14 |
9:40 |
|
7/6/2012 |
Run |
Schertz Pkwy |
Hill |
6.1 mi |
56:46 |
9:23 |
|
3/12/2012 |
Run |
Schertz Pkwy |
Hill |
4.1 mi |
36:07 |
8:53 |
|
12/11/2011 |
Run |
Schertz Pkwy |
Slow Tempo Run |
3.5 mi |
33:34 |
9:34 |
|
11/21/2011 |
Run |
Schertz Pkwy |
Hill |
4.2 mi |
39:58 |
9:37 |
|
3/16/2011 |
Run |
Schertz Pkwy |
Hill |
6.0 mi |
50:58 |
8:29 |
|
|